Ripple® is a personalised health coaching programme that empowers you to live your best life. It lets you explore how small changes around your day-to-day habits can make a difference in preventing or managing your long-term health conditions such as diabetes, high blood pressure and high cholesterol.
How Ripple® Helps You
Creating a Tailored Plan
Ripple® understands that there is no one-size-fits-all solution for people who want to prevent or manage long-term conditions. We see you as an individual with your own unique set of needs, challenges and goals.
Providing the Right Tools
From what you eat to how you move, understand the impact of these daily choices and find the right tools to prevent or manage long-term conditions.
Supporting Habit Change
Ripple® believes that everyone is capable of change, and that with the right support in place, people wanting to prevent or manage long-term conditions can live healthier, happier lives.
For more information, visit www.ripple.sg.
(Ripple® comes at no cost to you. Slots are available now, for a limited time only)